Keens Curry Powder 120g
In keeping with the Keen's heritage, Keen's Traditional Curry Powder is blended with only the finest spices. Perfect for those who enjoy a full-bodied curry flavour.
Use this blend to create curries that are rich and authentic in flavour with a medium heat. Add to sauces, dressings and egg dishes.
Recipe Suggestion: Traditional Beef Curry
1 tbsp oil
500g beef, cubed
1 onion, thinly sliced
2 tbsp Keen's Traditional Curry Powder
500g potatoes, cubed
1x800g can peeled tomatoes, roughly chopped
1/2 cup water
Heat oil in a large saucepan and brown beef & onion well. Add Keen's Traditional Curry Powder and stir fry for 1 minute. Add potatoes and stir well to coat potatoes. Stir in tomatoes and water. Reduce heat and simmer 30 minutes until potato is tender. Serve hot with rice and minted yoghurt. Other vegetables may be used in place of potatoes.
Serves 4-6.
Ingredients
Turmeric, Coriander, Salt, Fenugreek, Black Pepper, Chili Powder, Rice Flour, Allspice, Celery
Nutrition Information
Servings per package: 4g
Serving size: 30
Nutrition | Quantity Per Serving | Quantity Per 100g / 100mL |
---|---|---|
Energy | Approx.46kJ | Approx.1148kJ |
Protein | Approx.0.4g | Approx.9.3g |
Fat, Total | Approx.0.4g | Approx.9.1g |
– Saturated | Approx.0.03g | Approx.0.8g |
Carbohydrate | Approx.2.1g | Approx.53.2g |
– Sugars | Approx.0.004g | Approx.0.1g |
Dietary Fibre | 1.59g | 39.7g |
Sodium | Approx.231mg | Approx.5774mg |
Further nutritional information may be displayed on back of pack.
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