Vege Chips Multi 12 Pack 250g
Vege Chip co. A trusted Australian Healthy Snack Company Since 1990
Good Fat Versus Bad Fats
Eating low fat food doesn't mean we should give up fat entirely, because we need fat in our diet. but there is more than one type of fat found in our favourite foods. if you check on the back of packets, you may see the words "unsaturated fat" or "trans fat." so which fats are the good one and which ones should we avoid?
Unsaturated fats, otherwise known as good fats, come in yow major form: polyunsaturated fats and monounsaturated fats. Both of these fats are found in a variety of healthy foods, including nuts, seeds, and some oils (Including the Sunflower oil that Vege Chips are Cooked in!).
Saturated Fats are known as your bad fats. Consuming high amounts of this fat will not only increase your waistline but your cholesterol level too. many types of food contain saturated fat, including meats, junk foods and biscuits
Trans Fats are a dangerous type of fat. Man made, these fats were designed to increase the shelf life packaged foods. Unfortunately, these fats have a tendency to not only raise your cholesterol levels, but build up deposits on inflamed arteries, leading to the development of atherosclerosis.
Made in Australia.
Cassava (60%), Tapioca Flour, Sunflower Oil, Sugar, Shallot Leaf, Salt, Sesame Seeds.
Cassava(60%), Tapioca Flour, Sunflower Oil, Sugar, Shallot Leaf, Salt, Sesame Seeds, Dehydrated Vegetables, Herb, Spices & Spice Extracts, Dextrose, Plant Fibre, Tapioca Starch Acidity Regular: (Cltric Acid).
Sea Salt & Vinegar:
Cassava(60%), Tapioca Flour, Sunflower Oil, Sugar, Shallor Leaf, Salt, Sesame Seeds, Acidity Regulators: (Sodium Acetates, Citric Acid), Plant Fibre, Natural Anti Oxidant: (rosemary Extract).
Cassava(60%), Tapioca Flour, Sunflower Oil, Sugar, Shallot Leaf, Salt, Sesame Seeds, Seasong: ( Maltodextrin, Salt, Plant Fibre, Sugar, Rice Flour, Herbs Yeast Extract, Spice and Spice Extracts, Chicken Flavour (Vegan), natural Umami Flavour).
Servings per package: 21g
Serving size: 3
|Nutrition||Avg Qty Per Serving||Avg Qty Per 100g|
|Energy||natural:409kJ, Bbq:396kJ, Sea Salt & Vinegar:403kJ, Chicken Style:405kJ||natural:1950kJ, Bbq:1880kJ, Sea Salt & Vinegar:1920kJ, Chicken Style:1930kJ|
|Protein||natural:0.2g, Bbq:0.4g, Sea Salt & Vinegar:0.4, Chicken Style:0.3g||natural:1.2g, Bbq:2.2g, Sea Salt & Vinegar:1.7g, Chicken Style:1.5g|
|Fat, total||natural:3.4g, Bbq:3.5g, Sea Salt & Vinegar:3.8g, Chicken Style:3.8g||natural:16.3g, Bbq:18.9g, Sea Salt & Vinegar:18.2g, Chicken Style:18.1g|
|– saturated||natural:0.3g, Bbq:0.4, Sea Salt & Vinegar:0.4g Chicken Style:3.8g||natural:1.6g, Bbq:1.7g, Sea Salt & Vinegar:2.0g, Chicken Style:1.9g|
|Carbohydrate||natural:14.1g, Bbq:13.9g, Sea Salt & Vinegar:13.9g, Chicken Style:14.8g||natural:67.3, Bbq:66.1g, Sea Salt & Vinegar:66g, Chicken Style:70.7g|
|– sugars||natural:1.5g,Bbq:1.7g, Sea Salt & Vinegar:2.5g, Chicken Style:1.9g||natural:7.3g, Bbq:8.1g, Sea Salt & Vinegar:12.1g, Chicken Style:8.9g|
|Sodium||natural:118mg, Bbq:151mg, Sea Salt & Vinegar:225mg, Chicken Style:252mg||natural:560mg, Bbq:720mg, Sea Salt & Vinegar:1070mg, Chicken Style:1200mg|
Further nutritional information may be displayed on back of pack.
For your convenience, Ally's Basket has provided information relating to products and nutritional information shown on pack copy. However, as ingredients do change from time to time this is only intended as a guide and you should check before consuming. Ally's Basket is not always the source of product or nutritional information. Ally's Basket cannot always ensure the accuracy of product information. If you require specific information to assist in your purchasing decision it is recommended you make further enquiries of the manufacturer (see contact details on the packaging) or contact us on +65 6406 9812.